Hello Everyone or anyone that still looks at my blog but here is an update and where i am and what i am doing. I am back in school at Liberty University studying Athletic training.

There will be more new updates to come in the following months on next years cycling season and whats to come. I have been doing Intramural Soccer, Running,and Rock climbing to stay in shape in the off season.

Hello

Hello as you can tell i am never on my blog anymore. so i am not sure if anyone reads it anymore because there is nothing to read but a short update is here finally. i am back in school and resting, although i think i am over mono finally. so its prep for next season starting now. i am not sure who i am going to ride for at the moment but i think things will work out. okay well that about it, if anything cool happens i will be sure to type about it.

New Team and set up

So thats the new ride and i am glad to say i like it alot and her name is Taylor. now i am riding for monster health team that has hooked me up thanks to Russ Blake. I also have to report that i am feeling much better. i think my mono is getting much better. i have done two hard days and felt good so far so now i race this weekend for my first big test.

The worst great news i have heard in a long time!

So what could be so bad that its great? well nothing actually but i am happy and sad all at the same time. i got a blood test done because i knew there was still something very wrong with my performance in races and just in my everyday life. the test came back positive for mononucleosis.
i guess i have had it for the most part of the season that i spent in Europe. this explains a lot of frustration that i have been having for the entire year with my lack of results or satisfaction with how i race period. i am take the next 3 week off that bike other than and occasional short easy spin a few times a week i am not doing any hard activity. i am hoping that it will work its way out of my system in time to have a run at a good end season. Ether way i am ready to go for next year and kick so butt. Thanks for reading and i hope all my boys in Europe are still doing well.

Staying Alive

Hello everyone long time to talk.
anyway as you can tell i am home and have let everything slip. its great to be back and see my family and sleep in my own bed.
I have felling the there is a problem physically or mentally not since i have been home but since the beginning of the season this year. So i went to the Doc and had a blood test done yesterday so they can tell me if it is in my head or if i truly am having a problem. i have decided not to do nationals or altoona so i am not going to be doing much racing for the next three weeks. I hope all my boys back in belgium are doing well. and Scott get facebook so i can talk to you or email me. elgaunto@gmail.com

later

Racing

Okay so racing in europe yeah well that should explaing my entire problem rite there but ill elaberate. No one is any race is ever content with a move wether he has 5 team mates in a 6 man break away or not if tehy are not in it then they will attack till they are. No on knows how to corner very fast but that is not a surprise. Hand slings being passed around when it is in the guter is a normal thing to give or get. okay well i could go on forever about the belgium logic but i dont want to wast your time.

Just a few pictures of a few of us going to a local race last week.

CYCLING.TV

So the team is supported by cycling.tv and they did an interview of a few of us and put a neet video together about the cycling center and i am in it so check it out. http://cycling.tv/events-and-media/video-on-demand/free2view/000068508